Coaching Sessions (1 hr.)
We will talk about where you currently are & determine where you may need more awareness & direction while creating effective strategies & solutions so you can continue to work towards meeting you goals. This 1 hour session will include but is not limited to:
-Initial intake review for first session
-Follow up discussion for return sessions
-Review action plan & make any necesssary changes
-Meal plan & recipe ideas
-Nutrition & wellness education
-Accountability
-Discuss any tools or modalities that may help
-Sessions are not limited & always customized to clients individual needs
-Please ask about discounted package options
If you book a Session please specify whether you would like me to contact you by phone or email to book the appointment.
Reviews
There are no reviews yet.