Hi, I’m Christine

I work with women who are serious about making positive changes in their lives but don’t know where to begin.

Do you want to eat healthier, lose weight or simply enhance your wellness but don’t know where or how to start? Have you tried every fad diet & quick fix out there but never get lasting results?

No worries! I can help! There is no one size fits all method so together we will create an approach customized specifically to your unique & individual needs. I am here to guide, encourage and support you on your journey to make your nutrition & wellness dreams come true! Are you ready?

 

About Me…

I am a graduate of the Southwest Institute of Healing Arts. I am a Holistic Nutrition & Wellness Practiioner, Certified NASM Behavior Change Specialist & Certified NASM Fitness Nutrition Specialist. I teach women how to align with their intuition & their own natural rhythms to find wellness, healing & balance through holistic nutrition, mindset & wellness practices. Taking this approach in my own life has created a beautiful ripple effect & I’m happy to say I’ve never felt better. I can help if you want to learn how to eat healthier, lose or maintain a healthy weight, optimize your wellness, detox your life or live more sustainably & consciously. There is no one size fits all solution so together we will determine anything that may be holding you back while taking an integrative approach to find the methods which work specifically for you.

 

 


A little more about me…

You can usually find me in the kitchen creating delicious plant based whole food recipes, making my own beauty & cleaning products, finding ways to live more sustainably & learning how to be a more conscious mother & wife. If I am not doing any of the above mentioned you can find me working out, doing kundalini yoga, writing, checking out the latest health & wellness research or at the beach with my family. I am always looking for new ways to grow, expand & evolve into the best woman I can be. I am so grateful for the beautiful life I continue to map out for myself!

xoxo

Christine

 

 

 

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