Hi, I’m Christine Wilson
I help women who are struggling to make positive & lasting changes in their lives. I am a graduate of the Southwest Institute of Healing Arts. I am a Holistic Nutrition & Wellness Practitioner, Certified NASM Behavior Change Specialist & Certified NASM Fitness Nutrition Specialist. I teach women how to align with their intuition & their own natural rhythms to find wellness, healing & balance through holistic nutrition, mindset, self-care & wellness practices. Mother Nature provides the perfect nutrients to nourish, heal & protect our bodies, when these foods are consumed in the right balance you can enhance your beauty & vitality, lose weight, protect your health & even reverse disease. Taking this approach in my own life has created a beautiful ripple effect & I’m happy to say I’ve never felt better. I can help if you want to learn how to eat healthier, find or maintain a healthy weight, meal plan, enhance your energy, reduce inflammation, improve digestion or learn practices that can help optimize your overall well-being and happiness. There is no one size fits all solution so together we will determine anything that may be holding you back while taking an integrative approach to find the methods which will work specifically for you.
A little more about me…
You can usually find me in the kitchen creating delicious plant based whole food recipes, doing yoga, making my own beauty & cleaning products, catching up on all the latest health, wellness and mindset research or at the beach with my family. I am so grateful for the beautiful life I continue to map out for myself!