The Powerful Benefits Of Buying In-Season Produce: Summertime Addition (Includes Summer Produce List)
Some of the powerful benefits of buying local, fresh, in-season produce at the farmers market:
🥑In-season fruits and veggies are at their highest nutrient density.
🍑In-season produce is more flavorful.
🍓In-season produce is generally cheaper.
🍆The carbon footprint is lighter.
🌽You are supporting your local community.
🥒You can ask the farmers firsthand what practices they use (pesticides, fungicides, GMOs, etc.).
🍅Your eating in alignment with your geographical area.
What are your favorite in-season fruits & veggies?