Make 2020 The Year You Break Through Any Blocks That May Be Holding You Back From Living Your Best Life!

It all starts with your mindset, perspective & intentions! My free journal prompts will absolutely begin to shift your mindset so you that you can begin up-leveling and taking consistent steps towards reaching your goals. Free when you sign up for my weekly emails filled with wellness tips, healthy recipes, exclusive coaching specials and so so so much more! Sign up here.

Happy 2020!

It’s all connected. Your thoughts affect your choices and perspective which dictate your physical, emotional and spiritual health. Finding balance in all four areas of your life can be transformative and truly starts with your perspective and mindset. Taking time every morning to get aligned with what you truly want is such a powerful step you can take to start the day. Using these free journal prompts is such a powerful way to bring awareness to why you may be avoiding the changes you want to make while helping you create solutions so you can move forward and start making things happen! Using these prompts daily or weekly will help keep you focused, motivated and aligned with what it is you truly want for your life.

A little more about me…

Hi! My name is Christine and helping others cultivate deep well being is why I’m here. I’m a holistic nutritionist and wellness practitioner with a specialty in behavior change. I work with people who are ready to heal and take their lives to the next level by helping them create a solid foundation of consistent nutrition and wellness practices. I will teach you how to break through any blocks that have been preventing you from staying consistent and committed to creating the healthy balance and lifestyle you desire for yourself. Are you ready to educate yourself about the unparalleled benefits of adopting a more natural, non-toxic lifestyle & diet? Are you finally ready to take action and start cultivating positive healthy changes in your life? Email me to set up a free 15 minute consult to talk about how I can help!

Wishing you the courage, strength, and commitment to make 2020 the year that you break through any blocks that may be holding you back from living your best life!



  1. I loved your post Christine. I wish the best to you as well. Happy 2020 I am going to try to live my best life this year, and following some of your advices is a good start.

    1. transformativenourishment

      That is amazing! I am so excited for you!

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