Make 2020 the year you begin to heal, transform & create your best life!
Click to find out how!
Hi I'm Christine...
I am a holistic nutritionist and wellness practitioner who specializes in behavior change. Helping women create deep, lasting wellbeing is why I’m here.
Do you want to reach & sustain a healthy weight? Are you tired of trying diet after diet only to end up frustrated & exactly in the same place you started? Do you constantly feel tired and unmotivated? Do you struggle with a medical issue and want to learn how to support your overall wellbeing through nutrition and self care practices?
I help women successfully meet their weight loss & wellness goals by helping them create a powerful awareness around the choices they are making for themselves. If you are looking for the solutions that will give you the lasting results you are looking for then I am your girl.
You deserve to live the life of your dreams. Are you ready to begin creating that for yourself?
I CAN HELP YOU TRANSFORM!
From The Blog
-
Smoky Plant Based Cheese Dip
This is the perfect dip for game day if your looking for a delicious, healthier option.
-
Make 2020 The Year You Break Through Any Blocks That May Be Holding You Back From Living Your Best Life!
It all starts with your mindset, perspective & intentions! My free journal prompts will absolutely begin to shift your mindset so you that you can begin up-leveling and taking consistent…
-
Are you guilty of sweeping under the carpet syndrome?
Get over it. Is it truly that easy? Sweeping under the carpet syndrome is something I’ve been asked to do many times in my life… But… In my experience, if…
-
Pumpkin Granola Recipe
I have so much fun whipping up all things pumpkin this time of year. This pumpkin granola is healthy, crunchy, sweet and the perfect way to get your pumpkin fix…
